Best Music Therapy For Pregnant Women

music therapy for pregnant women
Via Unsplesh

5 Secret Music Therapy For Pregnant Women Must Know!

  1. Research suggests music therapy develops a child’s brain.
  2. Music has a calming and uplifting impact on the pregnant woman, as well as a positive influence on the infant baby.
  3. The baby remembers music after 4 months which they listened to in the womb.
  4. Pregnant women who listen to calm and relaxing music discover immediate benefits in daily life.
  5. Listening and singing music triggers the brain to release oxytocin and dopamine hormones tied to such emotions as joy and love.

Which types of music are most beneficial to pregnant women?

The mother is very curious about the baby during pregnancy. She tried many things and sometimes it is very confusing to choose the best.

Doctors recommend simple music, but almost everything you love will suffice. The important thing is to listen because you like it.

Lullabies and other soft sounds are intended to be calming, extremely noisy or erratic sounds startle unborn babies, and too much noise can be stressful.

Best Music Therapy For Pregnant Women

Does music develop the child’s brain?

Research suggests that music slows down the heart rate, enables you to breathe more deeply and calmly, and can improve sleep quality. Early on, music teaches children how to communicate and share their emotions.

Because music activates the neurons in the brain, listening to all types of music helps children develop their brains. The third trimester is critical for a child’s potential hearing ability. It is preferable if pregnant women sing a song or hum. It helps in prenatal bonding.

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Music must be a part of a pregnant woman’s life!

Music is a mood enhancer. Whenever you are feeling down, stressful and have mood swings, it will lift up your mood, make you happy and relax.

According to research, babies who are exposed to music from the womb have better reading abilities and a higher IQ. Unborn babies can hear everything after 18 weeks of pregnancy, like the external sound of people talking, noise of buses, music, etc., so music plays a very important role in pregnancy.

Resonance instruments such as the piano, guitar, sitar, and flute have a greater impact on babies in the womb due to the conditioned reflex that is present during childbirth. If you want to learn any musical instrument, then this is the time, because this way you make yourself busy and free from parental anxiety, which in turn may be beneficial for the health of your child. 

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Some very useful advice about musical therapy.

If pregnant women don’t like melody or calm music, then please don’t force yourself into this therapy.

Do not listen to music all the time because this may have a negative impact on the child.

Pregnant women can listen to all types of music, but after 16 months of pregnancy, avoid harsh music and don’t play music too loud.